#Mindfulness
-
Literature
Psychology: The Cap in My Hand
A thoughtful narrative on the subtle trap of living one step ahead of ourselves. Author examines how small, incomplete actions…
Read More » -
Psychology
Concepts of Self-awareness and Mindfulness
Examining the concepts within the framework of Self-Determination Theory Increased self-awareness leads to more independence, more competence, and stronger relatedness,…
Read More »
